Mental Health and Wellbeing at Sea elearning

Mental Health and Wellbeing at Sea

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• Define mental health and wellbeing and the impact that it can have on individuals

• Describe the practical tools and strategies to improve mental health and wellbeing

• Define the signs of mental health problems in yourself and others

• Identify where you can find appropriate shore support when needed

• Define mental health and wellbeing and the impact that it can have on individuals

• Describe the practical tools and strategies to improve mental health and wellbeing

• Define the signs of mental health problems in yourself and others

• Identify where you can find appropriate shore support when needed

Intelligent Seas Group Certificate

Intelligent Seas Group Certificate

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