Before anyone sets foot offshore, one essential piece of training stands between you and your first helicopter flight: MIST. Short for Minimum Industry Safety Training, this OPITO-approved course gives new offshore workers the foundation they need to work safely, confidently, and as part of a professional team.
At Stream Marine Training, we see MIST as more than an introduction. It is the start of a mindset, one that keeps people aware, responsible and ready for life offshore.
What Is MIST Training?
MIST is a basic safety awareness course designed by OPITO, the global body that sets safety and competency standards for the offshore energy industry.
The course is aimed at anyone who is new to working in offshore oil, gas, or wind. It introduces the hazards, behaviours, and best practices needed to reduce risk and create a culture of safety offshore.
Every delegate who completes MIST leaves with a better understanding of what to expect, how to act in an emergency, and how to look after both themselves and their colleagues.
What the Course Covers
The MIST course runs over two days and blends classroom sessions with engaging group activities.
It covers:
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Introduction to the offshore industry and working safely in hazardous environments.
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Risk assessment and hazard identification – spotting potential dangers before they cause harm.
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Permits to work and following proper authorisation systems.
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Platform integrity and safety control systems.
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Firefighting and emergency response procedures.
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Helicopter safety awareness and transport protocols.
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Environmental awareness and waste management.
Each topic is practical and straightforward, focusing on real situations rather than theory.
Why MIST Training Matters
Offshore environments demand teamwork and discipline. Mistakes can have serious consequences, and awareness saves lives. MIST ensures that everyone offshore starts from the same baseline of safety knowledge.
For new entrants, it is your ticket to work offshore. For those returning after a break, it is a useful refresher that rebuilds confidence. Employers value MIST-trained staff because it proves commitment to safe working culture.
In short, you cannot work offshore without it.
Who Needs MIST Training in 2025
Anyone planning to work in offshore energy, whether in oil, gas or renewables, must complete MIST before mobilisation.
If you have completed MIST before, your certificate does not expire, but OPITO recommends a refresher if you have been away from offshore work for four years or more. Many companies now insist on updated training as part of their internal policies.
MIST at Stream Marine Training
SMT delivers MIST with the same personality and energy that defines all our training. Our instructors have worked offshore themselves and bring real-life insight into every session.
We focus on discussion, demonstration and interaction, not lectures. Delegates often tell us that MIST gives them their first real sense of offshore life, from the structure of shifts and safety briefings to what it feels like stepping onto a helicopter.
With easy access from Glasgow Airport, our campus welcomes learners from across the UK and Europe starting their offshore careers.
Recap
MIST training is your introduction to the offshore industry and the first step toward a safe, successful career at sea. It builds awareness, confidence and respect for the environment you will soon be part of.
At Stream Marine Training, we make that learning experience memorable, practical and inspiring. If you are beginning your offshore journey in 2025, MIST is where it starts.
FAQs
What is OPITO MIST training?
MIST stands for Minimum Industry Safety Training and teaches basic safety awareness for new offshore workers.
Who needs to complete MIST?
Anyone working offshore in oil, gas or renewables must complete MIST before travelling to site.
How long does MIST training take?
The course takes two days and includes both classroom learning and group activities.
Does MIST training expire?
It does not officially expire, but a refresher is advised if you have not worked offshore in four years.
Is MIST different from BOSIET?
Yes. MIST covers general offshore safety awareness. BOSIET focuses on emergency survival skills.
Where can I take MIST training in the UK?
Stream Marine Training near Glasgow Airport offers OPITO-approved MIST courses throughout the year.
